Tonight we had friends over for dinner and I decided on a Moroccan menu. In southern WV there are very few dining choices aside from chain restaurants, Chinese buffets, and a few Mexican places. If you want something more exotic you have to make it yourself! On tonight's menu were sesame flatbreads, a chicken, chickpea, and apricot tagine, spiced couscous, mint tea, and for dessert a date and walnut cake and a almond filo dessert. Most of the recipes came from my Essential Mediterranean cookbook.
Sunday, September 20, 2009
Moroccan Feast!!!
Tonight we had friends over for dinner and I decided on a Moroccan menu. In southern WV there are very few dining choices aside from chain restaurants, Chinese buffets, and a few Mexican places. If you want something more exotic you have to make it yourself! On tonight's menu were sesame flatbreads, a chicken, chickpea, and apricot tagine, spiced couscous, mint tea, and for dessert a date and walnut cake and a almond filo dessert. Most of the recipes came from my Essential Mediterranean cookbook.
Friday, September 18, 2009
Kick my butt kickboxing class, awesome water bottle, and more!
Cinnamon Raisin bread with all natural peanut butter, blueberries and a Carbmaster yogurt.
I really like these yogurts despite the artificial sweetners. My absolute favorite yogurts are Greek yogurts but these cost $0.44 as opposed to $1.99 for the Greek. They still have 12 grams of protein and protein content is what I like best about the Greek yogurt.

Last night after kickboxing I had beef stew waiting in the crockpot! It was so good! Quick and easy too. Basically the contents were 3 chopped potatoes, 3 chopped carrots, two handfulls of mushrooms, a very lean roast, seasonings, and a can of golden mushroom soup with some water. Cooked on low for about 9 hours. Turned out perfect! I have always loved the crockpot but I hate cleaning it. I've started buying those plastic liners and now it's effortless!
As for my kickboxing class! Whew it kicked my butt. This was one of the highest energy classes we've had in awhile. I was sweating something fierce! After the kicking, punching, kneeing, and elbowing portion of class we had a 10 minute torture session the instructor refers to as "J-Lo abs". It's a series of crazy hard ab moves with a stability ball. To prepare for the workout I had my favorite snack...a Larabar. These are so good. They are bit pricey so I have to limit myself to about 3 per week. Everyone in the house knows not to touch them! They are all natural, raw, vegan, no added sugar. I feel like there should be a way in which I could make something similar. I might take that project on one day soon.
As a final note I saw the coolest thing while browsing the web this morning! A Buddha pear! Apparantly after much experimenting with growing the pears in molds this is the result. I love it!
Thursday, September 17, 2009
A bowl of ulgy for breakfast!


Tonight is kickboxing night. I've had a TERRIBLE sinus headache all day. Woke up with it in fact so hopefully it will ease up in time for my workout! Also I have a pot roast in the crockpot to look forward to after the gym. I love, love, love my crockpot. It makes late gym nights so much easier for me. Of course everytime I use it I have the secret fear that my house has caught on fire while I've been gone. This would be because I'm always thinking of crazy things that might happen, not because crockpots have a habit of igniting homes.
Wednesday, September 16, 2009
Working out old school
After dinner I watched some TV and then decided it was time to exercise. I've just gotten over mono so I haven't really been lifting weights recently. To get back in the swing of things I pulled out my old school favorite exercise video of all time. The Firm Tough Tape! It lives up to it's name that's for certain. I love the old Firm videos...I don't like the new ones at all though. This particular video is literally a video. Yep like a VCR video. Remember those kids? :) Anyhow this video kicked my ass. I loved every second of it though. According to my heart rate monitor I burned 381 calories. Max HR of 186 (that killer giant step). Afterwards I had a delicious post-workout smoothie. No picture of it though. It contained 1/2 scoop chocolate protein powder. Handfull each of raspberries and blueberries. Milk. Ice. Delish!
Tuesday, September 15, 2009
8 kinds of excited about my new gloves!

Today was Tuesday which means kickboxing day! Last week I purchased new gloves after class and have been eager to use them ever since! Just look at these big mommas! What a difference! I am used to using the wimpy fingerless gloves and these babies are 16 oz. a piece. I think this really enhanced my workout!
I'm proud to say that I've had a YMCA membership since January and have used it consistently since then! Go me! :P The past couple of months have been rough because I had mono so I did slack there for a month or so but I'm back in business now. In addition to kickboxing I have a love/hate (mostly hate) relationship with spinning and I love weight lifting. I recently completed the program outlined in the book The New Rules of Lifting for Women and I highly recommend it. I'm inbetween programs now but am leaning towards starting P90x. More on that later!
Well guess I better call it a night!
My first time!
Welcome to my blog! I've never done anything like this before but I like to bore people with mundane nonsense so I though why not start a blog! The aim of this blog is to chronicle my efforts to improve myself ever so slightly every day. So this will be a bit of a food blog because I love to eat, a bit of an exercise blog because I've finally made exercise a habit, and a bit of whatever else is going on! I might discuss books, talk travel, outline my stuggles to learn a foreign language, you just never know!
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