

CHICKEN, ZUCCHINI CASSEROLE
1 cup of shredded chicken (I roast a chicken once a week and then use the leftovers)
1/2 cup chopped mushrooms
1 large chopped zucchini
1.5 cups cooked brown rice (I use Lundberg Brown Basmati cooked in broth)
3/4 can of Health Valley Cream of Mushroom soup (if you can't have gluten)
1 oz. of reduced fat Philadelphia cream cheese
Mix all ingredients well, place in an 8x8 pan, top with your favorite shredded cheese. I used colby jack for this. No measurements, just however much you want. You cannot have too much cheese in my opinion! Bake at 350 for 30 minutes.
**note, Health Valley soup makes this really runny. I'd recommend another brand or maybe adding cornstarch or something to thicken.**
This casserole is very versatile! You can use whatever meat, grain, cheese, or veggie you want!
Last but not least, I've been on a baking kick lately. I've been making muffins, cookies, and cakes at least three times a week. The end of summer makes me snacky! Today I wanted something that would use up a variety of leftover ingredients and some fresh raspberries I had in the fridge. So I thought up these:
1/2 cup plain yogurt
1/2 cup sugar in the raw
1/4 cup light brown sugar
4 TB coconut oil
2 eggs
Whisk these ingredients together until well mixed. In a separate bowl combine:
1 cup Gluten Free Bisquick
1/2 cup coconut flour
1/2 cup Gluten Free Oats
1 tsp ginger
Add the dry ingredients to the wet. Mix well. Add:
1.5 cup fresh (or frozen) raspberries
1/2 cup semi-sweet chocolate chips.
Pour into lined muffin tin. Sprinkle tops with a bit more sugar in the raw. Bake at 400 for about 20 minutes. These are very moist and the raspberries make them a bit tart.
1/2 cup chopped mushrooms
1 large chopped zucchini
1.5 cups cooked brown rice (I use Lundberg Brown Basmati cooked in broth)
3/4 can of Health Valley Cream of Mushroom soup (if you can't have gluten)
1 oz. of reduced fat Philadelphia cream cheese
Mix all ingredients well, place in an 8x8 pan, top with your favorite shredded cheese. I used colby jack for this. No measurements, just however much you want. You cannot have too much cheese in my opinion! Bake at 350 for 30 minutes.
**note, Health Valley soup makes this really runny. I'd recommend another brand or maybe adding cornstarch or something to thicken.**
This casserole is very versatile! You can use whatever meat, grain, cheese, or veggie you want!
Last but not least, I've been on a baking kick lately. I've been making muffins, cookies, and cakes at least three times a week. The end of summer makes me snacky! Today I wanted something that would use up a variety of leftover ingredients and some fresh raspberries I had in the fridge. So I thought up these:
RASPBERRY CHOCOLATE CHIP MUFFINS
1/2 cup plain yogurt
1/2 cup sugar in the raw
1/4 cup light brown sugar
4 TB coconut oil
2 eggs
Whisk these ingredients together until well mixed. In a separate bowl combine:
1 cup Gluten Free Bisquick
1/2 cup coconut flour
1/2 cup Gluten Free Oats
1 tsp ginger
Add the dry ingredients to the wet. Mix well. Add:
1.5 cup fresh (or frozen) raspberries
1/2 cup semi-sweet chocolate chips.
Pour into lined muffin tin. Sprinkle tops with a bit more sugar in the raw. Bake at 400 for about 20 minutes. These are very moist and the raspberries make them a bit tart.
Those muffins look good! I don't have the gluten free mix, but I do have bisquick heartsmart.
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